The Special K diet is calling me
So I keep trying to lose weight and nothing is working. I’ve started exercising and I’ve cut back on junk food. I also cut back on soda - even though you probably can’t tell from My Friday Five post. But I have in recent weeks. The weight still hasn’t come off though, not even a little.
The Special K diet is where you eat 2 bowls of cereal for meals and then a regular meal for dinner. I’ll probably throw some fruit and veggies in there for snacks. I know that won’t be enough food for me. I’ve been reading up on the diet and they really want you to do it something like one day on then one day off after the first week. This way you can maintain it and you’re not starving yourself.
I’ll give it 6 weeks to start working, with exercise involved of course. Then it’s on the the anoretix, slim-quick or whatever else I can find for rapid weight loss. This fat is slowing me down and I can feel my body not responding the way it should be. I’m just not healthy and I want this extra weight gone. Sooner rather than later.
