My 11am run
Hehehe. That’s what we affectionately call it at work. Every day at 11am I stretch, go to the ladies room and then leave the office. I either walk around the building or I just go to the little store downstairs. The whole thing is between 5-10 minutes depending on whether I stop to chit-chat or not.
I found out today that my boss does the same thing except she goes at 10:30. She knows the importance of getting away and clearing your head too.
